Build Endurance and Resilience With Our Taekwondo/Karate (AGE 11+) Classes!
Taekwondo/Karate (AGE 11+)
We offer traditional practice of Taekwondo and Karate forms where you learn a series of techniques for every belt you move up in. Training helps students increase flexibility, get in shape, build endurance and improve overall physical and mental well being.
Basic techniques prepare students for more complex movements. A fundamental command of blocks and punches improves motor skills; repetition of these basic techniques teaches strength and discipline until the skills become an automatic reflex.