SCOTTSDALE BOXING: $75.00 PER MONTH / $25.00 DROP-IN ($20.00 KMA MEMBERS) / $100.00 PER HOUR PRIVATE INSTRUCTION

BOXING IMPROVES AGILITY, FLEXIBILITY, HAND-EYE COORDINATION, AND INCREASES SELF-ESTEEM (AGES 11+)

The KMA Boxing Program is designed with all ages in mind to help create a strong foundation of athletic and motivational skills that can be applied in and out of a boxing ring. Our program helps to improve individual agility, flexibility, quickness, balance, and hand-eye coordination while fostering a strong work ethic, discipline, and increased self-esteem.

<center>BOXING IMPROVES AGILITY, FLEXIBILITY, HAND-EYE COORDINATION, AND INCREASES SELF-ESTEEM (AGES 11+)<center>
<center>FUNDAMENTALS OF KMA BOXING (AGES 11+)<center>

FUNDAMENTALS OF KMA BOXING (AGES 11+)

We use boxing as a platform to encourage hard work, discipline, integrity, and respect. We are teaching boxing fundamentals and self-defense techniques while promoting the development of physical fitness and an overall healthier lifestyle. We work on footwork drills, bag drills, mitt work, shadow boxing, jumping rope, and light sparring.